Raspberry Ganache Fudge Crumble

Raspberry Ganache Fudge Crumble

I came across this recipe years ago in a local community newspaper. Considering it is grain free, vegan, refined sugar free and no baking is required, I was skeptical, but it looked darn good! So I made it for Valentine’s Day dessert that year, and….yes,...
Rockin’ Moroccan Stew

Rockin’ Moroccan Stew

This is one of my favorite plant-based dinners, especially in winter. It’s hearty, healthy, and packed with flavor. Even better left over, when the ingredients have had more time to mingle! I’ve served this to the biggest carnivores, and they all devour it! A...
Holiday Fruit and Nut Bark

Holiday Fruit and Nut Bark

  What’s better than receiving homemade snacks for Christmas gifts?! Giving homemade snacks as gifts of course! This one’s a no-brainer. Minimal time and effort, maximum flavor! Reminds me of a Cadbury fruit and nut bar, but healthified and definitely...
The Truth About Hormones and Your Weight

The Truth About Hormones and Your Weight

Most of us associate the term “hormones” with reproductive hormones like estrogen, progesterone, or testosterone, or thyroid. These usually get the blame for our weight woes, especially as we enter the menopausal years. While one or more of them may or may...
Peruvian Ceviche

Peruvian Ceviche

  Having just spent two amazing weeks in Peru, my husband and I feasted on their national dish, ceviche, multiple times. It’s Peru’s answer to sushi and is quite easy to whip up. Lightly marinating fish in lime juice and salt kills any harmful...

Pin It on Pinterest

x Shield Logo
This Site Is Protected By
The Shield →